Discover How to Lose 20–30 Pounds in 90 Days – Without Restrictive Diets, Cutting Carbs, or Spending Hours in the Gym
Discover How to Lose 20–30 Pounds in 90 Days – Without Restrictive Diets, Cutting Carbs, or Spending Hours in the Gym
Discover How to Lose 20–30 Pounds in 90 Days – Without Restrictive Diets, Cutting Carbs, or Spending Hours in the Gym
For Busy Dads Who Want to Finally Take Control of Their Health, Reclaim Their Energy, Skyrocket Their Confidence, and Thrive Both Personally and Professionally.
Your Personalized Path to Reclaiming Your Health
Your Personalized Path to Reclaiming Your Health
Your Personalized Path to Reclaiming Your Health
Explore the Key Elements That Make This Coaching System Effective – Tailored Workouts, Real Results, and Sustainable Lifetime Habits.
Explore the Key Elements That Make This Coaching System Effective – Tailored Workouts, Real Results, and Sustainable Lifetime Habits.
Explore the Key Elements That Make This Coaching System Effective – Tailored Workouts, Real Results, and Sustainable Lifetime Habits.
A Step-by-Step Plan That Fits Your Busy Lifestyle
I know how hard it is to balance work, family, and health. That’s why I created a system specifically for dads like you. I’ll help you lose 20–30 pounds in 90 days without restrictive diets or hours in the gym – and it’s 100% customized for your lifestyle.
A Step-by-Step Plan That Fits Your Busy Lifestyle
I know how hard it is to balance work, family, and health. That’s why I created a system specifically for dads like you. I’ll help you lose 20–30 pounds in 90 days without restrictive diets or hours in the gym – and it’s 100% customized for your lifestyle.
A Step-by-Step Plan That Fits Your Busy Lifestyle
I know how hard it is to balance work, family, and health. That’s why I created a system specifically for dads like you. I’ll help you lose 20–30 pounds in 90 days without restrictive diets or hours in the gym – and it’s 100% customized for your lifestyle.
Backed by Data and Experience
Over the years, I’ve helped dozens of busy dads achieve life-changing results. From Aaron, who lost 32 pounds in 12 weeks while running a construction company, to Mitch, who drastically improved his blood pressure naturally in only 4 weeks – this system works for men with busy lives.
Backed by Data and Experience
Over the years, I’ve helped dozens of busy dads achieve life-changing results. From Aaron, who lost 36 pounds while running a construction company, to Mitch, who lowered his blood pressure naturally – this system works for men with busy lives.
Backed by Data and Experience
Over the years, I’ve helped dozens of busy dads achieve life-changing results. From Aaron, who lost 36 pounds while running a construction company, to Mitch, who lowered his blood pressure naturally – this system works for men with busy lives.
90 Minutes a Week. At Home. No Excuses.
I’ve designed a training system that requires just 90 minutes a week – broken into three 30-minute workouts you can do at home with a pair of dumbbells. You’ll get the same gains in half the time, without ever stepping foot in a gym.
90 Minutes a Week. At Home. No Excuses.
I’ve designed a training system that requires just 90 minutes a week – broken into three 30-minute workouts you can do at home with a pair of dumbbells. You’ll get the same gains in half the time, without ever stepping foot in a gym.
90 Minutes a Week. At Home. No Excuses.
I’ve designed a training system that requires just 90 minutes a week – broken into three 30-minute workouts you can do at home with a pair of dumbbells. You’ll get the same gains in half the time, without ever stepping foot in a gym.
Never Diet Again. Keep the Weight Off Forever.
This isn’t a quick fix. I’ll help you sustainably build habits that last so you can enjoy your favourite foods, stay lean, and never fall into the yo-yo dieting trap again. With the right tools and systems in place, you’ll maintain your results forever while continually progressing.
Never Diet Again. Keep the Weight Off Forever.
This isn’t a quick fix. I’ll help you sustainably build habits that last so you can enjoy your favourite foods, stay lean, and never fall into the yo-yo dieting trap again. With the right tools and systems in place, you’ll maintain your results forever while continually progressing.
Never Diet Again. Keep the Weight Off Forever.
This isn’t a quick fix. I’ll help you sustainably build habits that last so you can enjoy your favourite foods, stay lean, and never fall into the yo-yo dieting trap again. With the right tools and systems in place, you’ll maintain your results forever while continually progressing.
Meet Your Coach, Ibrahim Abunaaj
Meet Your Coach, Ibrahim Abunaaj
Meet Your Coach, Ibrahim Abunaaj
From out-of-shape dad to fitness expert, I’ve walked the same path and developed a foolproof system to help you achieve forever fatloss.
From out-of-shape dad to fitness expert, I’ve walked the same path and developed a foolproof system to help you achieve forever fatloss.
From out-of-shape dad to fitness expert, I’ve walked the same path and developed a foolproof system to help you achieve forever fatloss.
Ibrahim Abunaaj is the founder of Abunaaj Fitness and creator of The Fit Father Blueprint: Your Quickstart Fat Loss Guide. As a devoted husband, father, and online fitness coach, Ibrahim is passionate about helping busy dads transform their health and inspire their families.
After facing his own struggles with fitness in his 30’s, Ibrahim realized the need for a system tailored to the unique challenges of dads juggling work, family, and health. Drawing from over 12+ years of personal experience and self-study, he developed a proven system that empowers busy dads to lose weight, build sustainable lifetime habits, and reclaim their energy and confidence.
After facing his own struggles with fitness in his 30’s, Ibrahim realized the need for a system tailored to the unique challenges of dads juggling work, family, and health. Drawing from over 12+ years of personal experience and self-study, he developed a proven system that empowers busy dads to lose weight, build sustainable lifetime habits, and reclaim their energy and confidence.
Why Choose Me Over the Rest?
Why Choose Me Over the Rest?
Why Choose Me Over the Rest?
Real results from someone who’s been in your shoes – no generic plans, no cookie-cutter advice, just a proven system that works.
Real results from someone who’s been in your shoes – no generic plans, no cookie-cutter advice, just a proven system that works.
Real results from someone who’s been in your shoes – no generic plans, no cookie-cutter advice, just a proven system that works.
Other Fitness Coaches
Generic Plans
Generic Plans
Generic Plans
Excessive Time Commitments
Excessive Time Commitments
Excessive Time Commitments
Restrictive Diets
Restrictive Diets
Restrictive Diets
Lack of Accountability
Lack of Accountability
Lack of Accountability
Focus on Quick Fixes
Focus on Quick Fixes
Focus on Quick Fixes
Monthly Group Check-ins
Monthly Group Check-ins
Monthly Group Check-ins
Personalized to You
Personalized to You
Personalized to You
Time-Efficient Workouts
Time-Efficient Workouts
Time-Efficient Workouts
Sustainable Nutrition
Sustainable Nutrition
Sustainable Nutrition
Daily Accountability
Daily Accountability
Daily Accountability
Focus on Lifetime Habits
Focus on Lifetime Habits
Focus on Lifetime Habits
Weekly Live 1:1 Check-ins
Weekly Live 1:1 Check-ins
Weekly Live 1:1 Check-ins
Real Dads. Real Results.
Real Dads. Real Results.
Real Dads. Real Results.
See how busy dads like yourself transformed their lives with this proven coaching system – and how you can too.
See how busy dads like yourself transformed their lives with this proven coaching system – and how you can too.
See how busy dads like yourself transformed their lives with this proven coaching system – and how you can too.
Got Questions? I’ve Got Answers
Got Questions? I’ve Got Answers
Got Questions? I’ve Got Answers
Everything You Need to Know About This Coaching Program – Answered.
Everything You Need to Know About This Coaching Program – Answered.
Everything You Need to Know About This Coaching Program – Answered.